Cooling Vest
Arctic Heat · Australia
A light vest with gel pockets that you soak, freeze and wear to cool the chest and upper back in hot work.

A sleeveless polyester vest with pockets of polymer crystal across the chest and upper back. Soaked in water, the crystals swell into a gel that is frozen or chilled in ice water before wear; from the freezer it stays cold for up to 2 hours (maker's figure). It needs no battery or power and weighs 0.8–1 kg when activated.
- Weight when activated
- 0.8–1 kg
- Cold from the freezer
- Up to 2 h
- Gel bands, front + back
- 4 + 3
- Chest 80–125 cm
- XXS–5XL
- Written from
- arcticheat.com.au
- Information as of
- Local partner
- Not in public info
At a glance
Reduces
Heat strain during extended work in high temperatures
Suitable for
Hot work where fans or air conditioning are impractical, such as construction, mining, agriculture, manufacturing, warehouses and enclosed or underground sites, including work in heavy PPE. The maker describes wearing it during shifts, before strenuous work, in scheduled breaks and afterwards, alongside water, rest and shade.
Not suitable for
The maker names no unsuitable sites. Its conditions of use: the vest does not replace a workplace heat-risk assessment or other controls; some medical conditions may call for a health professional's advice first; take extra care with elderly, disabled or ill wearers.
The maker's warnings (8)01 · Activation
From dry crystals to a cold vest
The vest arrives with dry crystals in its pockets. They are soaked into gel once, and the vest is then chilled before each use (maker's instructions).
- 01
Check the size while dry
Measure the chest and try the vest on before soaking it. Vest sizes differ from shirt sizes, and a size exchange is only accepted for a vest that has not been worn or soaked.
- 02
Soak until the pockets are firm
Submerge the vest in water for 5–15 minutes (the maker's pages give 5–10, 10 and 10–15 minutes). The crystals swell into gel; the pockets should be firm but not bursting.
03Wring, wipe and hang to dry
Twist gently to remove excess water and wipe inside and out with a towel; a little gel may seep out at first. Hang the vest until the fabric is completely dry.
- 04
Chill it
Freeze for at least 2 hours, out of the plastic bag it came in, or chill it in ice water (see the table below). If the frozen pockets are stiff, bend them with your fingers to loosen them.
- 05
Wear it, then chill it again
The closer to the skin, the stronger the cooling. When the cold runs out, put the vest back in the freezer; let frozen-together fabric thaw rather than pulling it apart.
- 06
Re-soak when the pockets flatten
Over time the gel dries and the pockets flatten; soak the vest again for 5–10 minutes. For long storage, let it dry back to crystals and hang it in a ventilated place.
02 · Chilling
Freezer, ice water, fridge or microwave
How long the vest stays cold depends on the air temperature and the wearer's body heat. The times below are the maker's guide.
Freezer
- How
- At least 2 hours, not in the supplied plastic bag
- Stays cold
- Up to 2 hours
- Maker's notes
- Gives the longest continuous cooling
Ice-water slurry
- How
- Soak the vest directly for 1–3 minutes, or put it in a resealable bag in the slurry
- Stays cold
- Up to 30 minutes (direct soak)
- Maker's notes
- Towel-dry before wearing
Fridge
- How
- A short chill only
- Stays cold
- Not stated
- Maker's notes
- Never store it in the fridge: mould may form
Microwave (warm use)
- How
- 30-second intervals until warm enough; times vary with wattage
- Stays cold
- Not stated
- Maker's notes
- Check it is not too hot before wearing, to avoid burns
Two vests used in turn, one in the freezer while the other is worn, give up to 4 hours of continuous cooling (maker's figure for its blue-and-white pair).

03 · On site
Worn before, between and after hot work
Arctic Heat presents the vest as one part of a heat plan alongside water, rest, shade and scheduling, not a replacement for them. Because it needs no power, it can be used where fans or air conditioning are impractical. The maker describes wearing it during shifts, before strenuous work, in scheduled breaks and afterwards, and its photos show crews wearing it over work shirts.
- Cooling is greatest against bare skin: up to 17 °C, compared with up to 13 °C over a light shirt (maker's figures).
- The maker's articles name construction, mining, agriculture, manufacturing, warehouses and underground sites, including work in heavy PPE.
- Blue or white only. No hi-vis model is in the current store; the maker's archived 2004–2007 pages offered safety yellow or orange, reflective strips and a fire-resistant version made to order.
04 · 17 °C claim
Where the 17 °C figure comes from
The figure matches a 2001 trial of an earlier version of the vest that Arctic Heat commissioned from CSIRO, Australia's national science agency. The best single readings were well above the averages.
Frozen overnight, on bare skin
- Best reading
- About 16–17 °C
- Average, 1st wear
- 9.7 °C
- Average, 2nd wear
- 6.4 °C
Frozen overnight, over a football jersey
- Best reading
- About 11–12 °C
- Average, 1st wear
- 6.5 °C
- Average, 2nd wear
- 3.8 °C
5–10 minutes in ice water, on bare skin
- Best reading
- About 9 °C
- Average, 1st wear
- 7.3 °C
- Average, 2nd wear
- 5.5 °C
Jersey only, no vest
- Best reading
- –
- Average, 1st wear
- 2.7 °C
- Average, 2nd wear
- 2.5 °C
Drop in skin temperature under the vest. CSIRO Textile and Fibre Technology, May 2001: 4 people jogged in the vest for 10 minutes at 25 °C and 50% relative humidity, then ran for 20 minutes without it, twice; probes on back, chest and abdomen. The vest then had four 30 mm gel pockets front and back. The report was on the maker's former website (archived copy, 2013).
05 · Specs
Cooling Vest specification
Construction
- Type
- Sleeveless vest with a front zip
- Fabric
- Polyester interlock inner, micromesh outer; 100% polyester
- Cooling element
- Non-toxic polymer crystal sewn into pockets; swells into gel in water
- Gel layout
- 4 bands on the front, 3 across the upper back; none over the kidney area
- Skin contact
- Maker: crystals are non-toxic, not absorbed by skin and non-sensitive to skin and mucous membranes
- Length and colours
- Ends at about the navel; blue or white
Cooling and weight
- Activation
- Soak in water for 5–15 minutes (maker's pages differ)
- Chilling
- Freezer for at least 2 hours, or ice-water slurry; fridge for a short chill only
- Stays cold
- Up to 2 hours frozen; up to 30 minutes after 1–3 minutes in ice water (maker's guide)
- Skin cooling
- Up to 17 °C on bare skin in about 7 minutes; up to 13 °C over a light shirt (maker's figures)
- Weight
- 0.8–1 kg when activated; the shop lists 0.51 kg
- Power
- None
Size and fit
- Sizes
- XXS, XS, S, M, L, XL, XXL, 3XL, 4XL, 5XL
- Chest
- 80–125 cm in 5 cm steps (31–49 in)
- Fit
- Unisex; choose by chest measurement, not shirt size
Care, storage and life
- Washing
- Hand wash in warm water with mild soap for no more than 2 minutes; hang to dry; keep wet gel surfaces apart
- Storage, activated
- Hang in a ventilated place or keep in the freezer; never in a fridge
- Long-term storage
- Let it dry back to crystals, then fold and store
- Service life
- Years if properly maintained (maker); no number of activation cycles is published
Purchase and support
- Price
- AUD 198.00 in the maker's Australian store (2026-10-11); GST and shipping not stated
- Warranty
- Manufacturer defects within 60 days: exchange after inspection
- Made in
- Australia (maker's statement)
06 · Video
Activation shown on video
The activation video that the maker embeds on its Instructions page.
Activation Video
Shane Williams · 1:47 · English
Plays from YouTube once started. Open on YouTube
07 · Warnings
The maker's warnings and conditions
Quoted from Arctic Heat's instructions, FAQ and articles. They include no specific warning about cold injury from frozen gel against bare skin.
Our summary, then the maker's own words
People with some medical conditions may need a health professional's advice before using it.
In the maker's words:
Warning: Some medical conditions may require advice from a health professional before application.
arcticheat.com.auTake extra care with children, elderly, disabled, ill or sleeping wearers.
In the maker's words:
Take extra care when using with children, the elderly, disabled, ill and sleeping recipients.
arcticheat.com.auThe vest supports, but does not replace, workplace heat-risk assessment and other controls.
In the maker's words:
Cooling equipment should not replace appropriate workplace risk assessment or other necessary controls.
arcticheat.com.auAfter warming it in a microwave, check it is not too hot before putting it on.
In the maker's words:
It is IMPORTANT to check that it is not too hot before wearing to avoid burns.
arcticheat.com.auIf the gel is swallowed, get medical advice.
In the maker's words:
If ingested seek medical advice.
arcticheat.com.auDo not store the activated vest in a fridge, as mould may form.
In the maker's words:
DO NOT STORE IN FRIDGE! (May cause mould to form)
arcticheat.com.auDo not pull frozen-together fabric apart; wait for it to thaw.
In the maker's words:
do not force frozen stuck together material apart just wait for it to defrost it will naturally come apart
arcticheat.com.auUse outside the maker's guidelines may not be covered by its guarantee.
In the maker's words:
Products that are used outside the provided guidelines may not be covered by our guarantee.
arcticheat.com.au
08 · Sheet
Side by side, on the same sheet.
Every product in the catalog is described with the same fields, in the same order, so you can compare them side by side. What it reduces and where it fits are at the top of this page.
- Key specs
- Sleeveless front-zip vest in 100% polyester (interlock inner, micromesh outer) with non-toxic polymer crystal sewn into 4 bands on the front and 3 across the upper back, none over the kidneys. Soak in water for 5–15 minutes (the maker's pages differ), dry, then freeze for at least 2 hours or chill in ice water. 0.8–1 kg when activated. Cold for up to 2 hours from frozen, up to 30 minutes after 1–3 minutes in ice water. Skin cooling up to 17 °C on bare skin, 13 °C over a shirt (maker's figures). Unisex XXS–5XL for chest 80–125 cm; ends at the navel.
- Price conditions
- Not published for Japan. The maker's Australian online store lists the vest at AUD 198.00, or AUD 356.40 for a blue-and-white pair in one size (2026-10-11); it does not state whether GST or shipping is included. Import duties and taxes are paid by the buyer.
- Trial
- Not in public info
- Lead time
- No lead time is published for Japan. The maker's store sends international orders by Australia Post standard post, for which Australia Post quotes 5–10 working days (maker's terms, 2026-10-11).
- Service and repair
- Manufacturer defects found within 60 days of purchase may be exchanged for an identical item after inspection; misuse is not covered. Size exchanges within 7 days only for vests that are unworn, unwashed and not activated, with the buyer covering postage (maker's terms).
- Local partner
- Not in public info
- StandardsMaker's declaration
- Not in public info
09 · Documents
Documents and links.
Official files and pages from Arctic Heat. Each opens on the maker's site.
- Basic care and usage sheet (2020)User manual · English · PDF
- Instruction sheet for all productsUser manual · English · PDF
- Instructions and careWeb page · English · arcticheat.com.au
- Size chartWeb page · English · arcticheat.com.au
- FAQWeb page · English · arcticheat.com.au
- Shipping, warranty and returnsWeb page · English · arcticheat.com.au
- CSIRO vest evaluation report, 2001 (archived copy)Document · English · PDF
- Industry pageWeb page · English · arcticheat.com.au
10 · Maker
Arctic Heat
Australia
Arctic Heat is an Australian-owned company founded in 2000 by Shane Williams. It makes gel-based cooling vests, caps, neck wraps, blankets and hot/cold wraps for industrial, sporting, medical and personal use, and sells them through its own online store and distributors in the USA, Europe, the UK, New Zealand and Pakistan.
- Founded
- 2000
- Headquarters
- Miami, Queensland, Australia
- Website
- arcticheat.com.au
Sources20
Read on . Each date below is the version we read: an archived copy's capture date, or a document's own date.
- Arctic Heat – Cooling Vest (product page)arcticheat.com.au ·
- Arctic Heat – Double Vest Dealarcticheat.com.au ·
- Arctic Heat – Instructionsarcticheat.com.au ·
- Arctic Heat – Basic care and usage (Insturctions-2020.pdf)arcticheat.com.au ·
- Arctic Heat – Instruction sheet for all products (PDF)arcticheat.com.au ·
- Arctic Heat – FAQarcticheat.com.au ·
- Arctic Heat – Size chartarcticheat.com.au ·
- Arctic Heat – Shipping, warranty and returnsarcticheat.com.au ·
- Arctic Heat – Aboutarcticheat.com.au ·
- Arctic Heat – Industryarcticheat.com.au ·
- Arctic Heat – Contact (global distributors)arcticheat.com.au ·
- Arctic Heat blog – How cooling vests improve performance in extreme heatarcticheat.com.au ·
- Arctic Heat blog – Why employers need to take heat seriouslyarcticheat.com.au ·
- Arctic Heat blog – Heat fatigue: the overlooked safety riskarcticheat.com.au ·
- Arctic Heat blog – Heat stress in underground and enclosed work environmentsarcticheat.com.au ·
- Arctic Heat blog – Cooling solutions for every industrial environmentarcticheat.com.au ·
- Arctic Heat blog – Why employers should invest in cooling gear for their teamsarcticheat.com.au ·
- CSIRO Textile and Fibre Technology – Body cooling vest evaluation, May 2001 (maker's former website, archived)arcticheat.com.au · Web archive ·
- Arctic Heat – Technology advances for industry (former website, archived)arcticheat.com.au · Web archive ·
- YouTube – Activation Video (embedded on the maker's Instructions page)youtube.com ·
We wrote this page from Arctic Heat's public website and documents as of . Arctic Heat has not confirmed anything on it and is not involved with this site. Photos and videos are Arctic Heat's own, each linked to where it appears. Items the maker does not publish are marked “Not in public info”. Standards are the maker's declarations; we do not judge compliance.
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